You’re Not Meant to Do This Alone!
Join our a supportive space filled with encouragement, accountability, and real connection.
Work with Ashley
Move Your Body
Build strength, confidence, and coordination through joyful tap dance and toning classes designed for all levels.
Move Your Audience
Inspire transformation through Ashley’s keynote talks and workshops on movement, mindset, and momentum. Ideal for wellness events, women’s conferences, and organizations ready to energize their teams.
Move Your Life
Experience the power of mindset, movement, and mentorship. Our women’s coaching program blends practical tools and soulful alignment to help you live with purpose and energy.
Hey, I’m Ashley
Coach. Speaker. Dance Educator. Creator of the D.A.N.C.E.™ Framework
I guide women and families in choreographing a life they love through joyful movement, aligned mindset, and intentional action.
You may have found me through social media, a workshop, a speaking event, or a friend dancing inside one of our programs. However you landed here, I’m so glad you did.
This is where my passion for dance and coaching come to life.
Here, you’ll find more than classes you’ll discover connection, growth, and a signature framework designed to help you thrive from the inside out.
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My Signature D.A.N.C.E.™ Framework
This five-step method helps you move through life with clarity, purpose and energy:
D – Decide
Declare what you truly want. No more wishy-washy maybes, this is your powerful yes.
A – Aligned Action
Take intentional steps that reflect your values and bring your vision to life.
N – Notice
Pause. Tune into your thoughts, energy, and the beauty of ordinary moments. Presence is powerful.
C – Create
Create without comparison. Take risks, try things, and celebrate the process, even the messy parts.
E – Energy
Live in expansion. When you're aligned, your energy grows and so does your impact.
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This isn’t about perfection.
It’s about momentum.
This is how we dance through life.
It’s not just merch. It’s a movement.
From stylish tees and cozy hoodies to accessories and drinkware, our shop has everything you need to show off your love for tap.
Merchandise isn't just about style; it's about community and connection.
Enjoy Free Gifts Below!
What can you expect from our programs?
 Through our signature AbunDANCE Membership, we blend tap dance, toning, and community to help you build strength, balance, and confidence on your schedule, at your pace, and without the pressure of perfection.
Our membership and subscription programs give you fun, accessible ways to reconnect with your body and ignite your energy through movement.
And for those ready to go deeper, our Alive & Aligned and Come Alive coaching experiences guide you through powerful mindset shifts, intentional action, and soul-aligned growth so you can choreograph a life you truly love, inside and out.
Whether you’re stepping into tap for the first time, returning to a lifelong love of dance, or ready for a personal transformation that moves far beyond the dance floor, you’ll find a welcoming space that meets you exactly where you are and helps you move forward with clarity, joy, and unstoppable momentum.
Because momentum starts with movement.
And movement is where transformation begins.
⏸Pause ▶ Play
Most of us move through our days on autopilot.
This is a simple navigation tool to help you decide what kind of action you need, pause or play, so you stop guessing and start responding to what your body actually needs.
A Daily Check-In to Move Out of Autopilot
