Movement that changes more than your body.
AbunDANCE is a live, community-powered tap + toning membership for adults 35 and up.
No experience needed. No pressure of perfection.
Just you, in motion, building a life with momentum you can hear.
Start Your 7 Day Free Trial
Lisa G.
"I was skeptical. Can you really learn to tap dance online? The answer is YES!"
Angela-John
"There is a great community of people here who will support you when you step outside your comfort zone. It does matter who you surround yourself with."
Elizabeth K.
"I am so grateful for this program. I've been wanting to tap dance for a few months now. I live in a really small town where there just aren't many adult dance options. It's honestly helping my mental health a lot just to be dancing again. I love it. I'm doing it as often as I can."
This is not another workout library.
There are plenty of places to buy a pile of pre-recorded dance videos. That's not what this is.
AbunDANCE is alive. We dance together in live weekly classes, and a brand-new class lands in your portal every week. Every month starts with our First Tuesday Kick Off call, where we gather, share, and set the tone — so what I teach is shaped by what you actually want and need. And when the community needs a spark, we run fitness challenges that get people unstuck and moving again.
The steps are just part of it. When you show up to dance, you're in motion — creating the life you actually want.
Come Dance With Us — Start Your 7 Day Free TrialWhat's Inside AbunDANCE
A place for every body — and every level.
Tap classes at your level. Absolute beginner, beginner, advanced beginner, and intermediate. You'll never be lost, and you'll never be bored.
Steady Steps. Classes designed with accessibility and repetition in mind — slower pacing, rhythmic movement, balance work, and extra support through every movement pattern. If other fitness programs left you behind, this one won't.
Stretch & Strengthen. Because dancing through life takes a body that's cared for, not punished.
Live weekly classes + a new class in your portal every week. Real-time energy, real accountability, real connection.
First Tuesday Kick Off calls. We start every month together — gathering, sharing, and setting your momentum for the weeks ahead.
Fitness challenges. Sporadic, fun, and exactly the push you need when you're stuck.
$67/month. Cancel anytime.
Want to go deeper? Add Momentum Coaching for $30/month — monthly life coaching that turns your movement momentum into life momentum.
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Hey, I’m Ashley
Coach, speaker, and dance educator — and the creator of the D.A.N.C.E.™ Framework. I guide adults back into their bodies through joyful movement, aligned mindset, and intentional action. I believe the steps are only part of it: when you're dancing, you're in motion — and motion is where transformation begins.
Curious, but not ready to jump in?
Start with my free Beginner's Guide to Tap Dance — move more, laugh more, and feel more like yourself again.
Send Me the Free Guide
You're not meant to do this alone.
Join a supportive space filled with encouragement, accountability, and real connection — and momentum you can hear.
Start Your 7 Day Free TrialJoin Our FREE Dance Through Life Family
Connect, move, and have fun with a welcoming community that loves dancing through life together!
Join us for LIVE Monday Moves every Monday at 2 PM ET—plus encouragement, connection, and plenty of reasons to keep moving.
JOIN THE FREE FACEBOOK COMMUNITY →