Starts Tue, September 15th

This isn’t about perfection. It’s about showing up, moving your body, and finishing what you start.

I invite YOU—anyone who is ready to challenge themselves, build strength, and prove that consistency matters more than perfection. You can modify, break them up throughout the day, or mix it up—just get in 40 push-ups a day, in any way that works for you.

At the end of 16 days, if you complete the challenge, you’ll have 640 push-ups under your belt—a celebration of YOU for showing up, getting stronger, and dancing through life!

Join The Fall 40!

40 Push-Ups a Day. 16 Days. 640 Push-Ups.

How It Works

Daily Push-Up Goal

✔️ Complete 40 push-ups per day (modify as needed).

Workout Flexibility

✔️ Spread throughout the day—do 5, 10, or 20 at a time.

Team Celebration

✔️ Celebrate with us as we dance through life!

This is for YOU if

Mind & Body

You want to commit to something that benefits your mind & body.

Encouraging Space

You move together in a supportive, encouraging space.

Self-Confidence

You’re ready to prove to yourself that you CAN do this.

Register Here to Join

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Let’s make this fun! Get your family involved, invite a friend, and let’s cheer each other on!